Tuesday, September 7, 2010

Recipe of the Week: Oatmeal Protein Pancake

Ingredients:

-4 Eggs Whites

-1/2 Cup Old Fashioned Oatmeal Dry

-1/2 Banana Sliced






Directions:

Put all ingredients in a bowl and mix together. Spray frying pan with cooking spray and cook mixture as you do regular pancakes. Serve with a sprinkle of cinnamon, sweetener, or sugar-free syrup. Variation: Substitute other fruits in the mixture, such as sliced strawberries, or have none at all.

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